June 18, 2011

First Saturday of 1/2 marathon training

Posted in Training at 10:02 am by Stacy

I’m switching over from Couch to 5K to 1/2 marathon training.   Mostly because I was doing the mileage to start the 1/2 training.  I’m focusing on getting the miles in, and doing a continuous run.

I didn’t quite make my 3 miles because Ben decided he wanted to run instead of biking.   Bethel Daddy left him behind and he was far behind so I turned back a quarter of a mile early, I tried to gain it back by looping around a few times, but came up short when I reached the car.

Miles today:  2.84

Miles this week: 8.73

Miles last week: 12.16

Miles in June:  15.55

Miles in May: 23.78

Total Miles:  39.33

Miles before May 4th: BIG FAT ZERO!

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